** Auffahrt / Ascension **

Thursday 30th of May is a free day. However we will be open and have a special program:
 - 10.00 Basic Ballet
 - 11.00 Barre Workout
 - 12.00 Ballet Class

All these classes take place in BFE Seefeld are included in your abos, or at the usual prices 30chf/class
FOR BOTH THESE BANK HOLIDAYS, THE FRIDAY , SATURDAY AND SUNDAY CLASSES ARE RUNNING AS USUAL

 

** Pfingsten / Pentecost **

Monday 10th of June is a free day. But we will also be open and have a special program:
 - 10.00 Barre Workout
 - 11.00 Ballet
 - 12.00 Pilates/Stretching

All these classes take place in BFE Seefeld are included in your abos, or at the usual prices 30chf/class
FOR BOTH THESE BANK HOLIDAYS, THE FRIDAY , SATURDAY AND SUNDAY CLASSES ARE RUNNING AS USUAL


CLASSES

You do not need any experience or previous training to attend the classes.
The classes are friendly and intimate and will give you a complete body work out
No need to register for the classes - Just come by and dance with us!

Basic These classes are made for students with 0 experience in Ballet. Students who are looking to learn the Basics of Ballet such as the arms positions, legs placement, introduction to Ballet Steps.It is a slow and detailed class perfect for very beginners


These classes take place on:

  • MONDAYS: 19.00 in med&motion
  • TUESDAYS: 19.30 in BFE Seefeld
  • WEDNESDAYS: 18.00 in BFE Seefeld
  • FRIDAYS: 9.30 and 12.15 in BFE Seefeld

Ballet These classes are made for students who already know a little bit from the basics or have a knowledge in other dances or sports (jazz, modern, tango, ice skating, yoga, etc.) These classes are made accessible to everyone who is willing to dance, improve their coordination, flexibility etc. It is a fun and dancing classical ballet class


These classes take place on:

  • MONDAYS: 9.30, 12.15, 18.00 in BFE Seefeld
  • TUESDAYS: 17.30 in BFE Seefeld
  • WEDNESDAYS: 9.30 in BFE Seefeld
  • THURSDAYS: 12.15 in med&motion, 19.00 in BFE Seefeld
  • SATURDAYS: 11.00 in BFE Seefeld

Barre Workout This is a Ballet Fitness Workout. The Barre Workout is accessible to everyone. No need of any ballet experience to attend these classes
- 15 minutes of Matt work
- 40 minutes of Barre (exercises concentrating on the legs and posture)
- 5 minutes of Stretching at the end of each classes


These classes take place on:

  • MONDAYS: 18.00 in med&motion, 19.00 in BFE Seefeld
  • TUESDAYS: 12.15 in med&motion
  • WEDNESDAYS: 19.00 in BFE Seefeld
  • THURSDAYS 18.00 in BFE Seefeld
  • SATURDAYS. 10.00 in BFE Seefeld

Ballet Advanced Classical ballet with barre and center made for intermediate and advanced to learn new technical steps and combinations pirouettes, diagonale, manege etc.


These classes take place on:

  • TUESDAYS: 18.30 in BFE Seefeld

Basic Learning variations from the Ballet Repertoire, variations of the Princess Aurora in Sleeping Beauty, variation of the White Swan in Swan Lake, etc.


These classes take place on:

  • WEDNESDAYS: 12.15 in BFE Seefeld

Little Ballerinas Little Ballerinas at Ballet for Everyone
Age 3 to 5
Every wednesday , we will give your child to dance, gain confidence and shine in a fun and caring atmosphere The classes are taught in English , however the ballet steps are in French and the teacher speaks some German if necessary :-)


These classes take place on:

  • When : Wednesday 14:30 to 15:15 ( no classes during school holidays)
  • Where: BFE Seefeld (Wiesenstrasse 11 – 8008 Zürich)
  • Age: 3 to 5 years old
  • Trial class : 25chf
  • Price: 10 weeks course serie for 250 chf
  • Siblings get a 10% discount

It is also possible to join the classes half way through the 10er Serie, you just need to complete the payment for the remaining balance.
What to wear : We recommend pink leotard , pink socks or tights , pink skirt , pink leather shoes , hair tied up This can be bought at the ballet shop at Limmatquai ( Romergasse 4 , 8001 Zh )
We prefer for the parents to wait outside the studio as the little ones tend to get distracted when one of the parent is watching , however if necessary the parent can watch th 1 st class :-)

Body Mat work using pilates and stretching exercises to strengthen the muscles and improve the flexibility


These classes take place on:

  • MONDAY: 20.00 in BFE Seefeld
  • SATURDAY: 12.00 in BFE Seefeld

Pilates Pilates:
A brillant workout focusing on improving deep croe strength, endurance and control. Exercises are selected to challenge mobility and stabilisation through the core stretching and toning all muscles groups.
Power Pilates:
Is a fusion of classic Pilates movements, fat burning cardiovascular exercises, as well as full body strength building


These classes take place on:

  • TUESDAY: 09.30 in BFE Seefeld - Power Pilates
  • THURSDAYS: 12.15 in BFE Seefeld - Pilates

Boot A group of physical training conducted in a fun and sporty atmosphere designed to build strength ad fitness through a variety of intense group intervals over 1 hour period of time


These classes take place on:

  • SUNDAYS: 10.00 in med&motion


Videos

Basic Classes

These classes are made for students with 0 experience in Ballet.


Ballet Classes

These classes are made for students who already know a little bit from the basics or have a knowledge in other dances or sports (jazz, modern, tango, ice skating, yoga, etc.)


Barre workout

This is a Ballet Fitness Workout. The Barre Workout is accessible to everyone.